Monday 7 October Labour Day public holiday we will be closed.

Monday 7 October Labour Day public holiday we will be closed.

Personal Training

If you need extra motivation, individual attention, and greater fitness knowledge, our personal training programs are the ideal solution.

YMCA Personal Training is a results-based program tailored to your individual needs. Our qualified personal trainers cater for beginners and the ‘not-so-fit’ right through to elite athletes.

With YMCA Personal Training the focus is on you! Whether you’re looking to increase your overall energy, lose weight, sculpt, or gain a physical advantage in sport, our trainers will design a personalised program specific to your health and fitness goals and work with you to achieve them.

Get the benefits of personal training:

PT-Icons_Trianing.png#asset:7529Tailored TrainingPT-Icons_Weight-Loss.png#asset:7528Fat Loss
PT-Icons_Muscle-Gain.png#asset:7511Muscle GainPT-Icons_Max-Results.png#asset:7522Maximise Results
PT-Icons_Motivation.png#asset:7523MotivationPT-Icons_Accountability.png#asset:7524Accountability
PT-Icons_Knowledge.png#asset:7525KnowledgePT-Icons_Good-Habits.png#asset:7526Good Habits

Packages

Workout with a friend or two and receive all the help and guidance you need to maximise your results, but at a fraction of the cost. Our members love the convenience, results and affordability of small group training.

Introductory offer*

1:1 Person1:2 People
3 X PT Sessions$115.00$135.00

Ongoing Prices

1:1 Person1:2 People
5 X PT Sessions$215.00$250.00
10 X PT Sessions$385.00$450.00

All sessions are 30 minutes. *New clients only

Complete the Form to Get Started

Click to expand and submit PT request
Would you prefer a female or male trainer?  
How often do you want to train?