Personal Training

If you need extra motivation, individual attention, and greater fitness knowledge, our personal training programs are the ideal solution.

YMCA Personal Training is a results-based program tailored to your individual needs. Our qualified personal trainers cater for beginners and the ‘not-so-fit’ right through to elite athletes.

With YMCA Personal Training the focus is on you! Whether you’re looking to increase your overall energy, lose weight, sculpt, or gain a physical advantage in sport, our trainers will design a personalised program specific to your health and fitness goals and work with you to achieve them.

Get the benefits of personal training:

PT-Icons_Trianing.png#asset:7529Tailored TrainingPT-Icons_Weight-Loss.png#asset:7528Fat Loss
PT-Icons_Muscle-Gain.png#asset:7511Muscle GainPT-Icons_Max-Results.png#asset:7522Maximise Results
PT-Icons_Knowledge.png#asset:7525KnowledgePT-Icons_Good-Habits.png#asset:7526Good Habits


Workout with a friend or two and receive all the help and guidance you need to maximise your results, but at a fraction of the cost. Our members love the convenience, results and affordability of small group training.

Introductory offer*

1:1 Person1:2 People
3 X PT Sessions$115.00$135.00

Ongoing Prices

1:1 Person1:2 People
5 X PT Sessions$215.00$250.00
10 X PT Sessions$385.00$450.00

All sessions are 30 minutes. *New clients only

Complete the Form to Get Started

Click to expand and submit PT request
Would you prefer a female or male trainer?  
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