Monday 7 October Labour Day public holiday we will be closed.

Monday 7 October Labour Day public holiday we will be closed.

Active Adults

Become an Active Adults member

Active Adults is a membership including facility access and programming tailored to improving the fitness, strength and balance for over 60s.

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Strength for Life

Access Strength for Life classes to help you gain strength and stay fit

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Personalised programs

We help support your health goals and provide body scans, personalised programs, and helping with technique in the gym.

Group fitness classes

Access our range of group fitness classes

YMCA SA app

Track your progress, and book group fitness classes on the easy to use YMCA SA app.

Active Adults 60Y+

$14.00
per week
$59 join fee

Fitness, strength and balance training for the over 60's

Features
Gym

Unlimited access to our gym.

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Fitness consultations

Inductions, personalised programs, technique cues and check-ins

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Group fitness

Access to select (age appropriate) instructor-led classes.

Stadium

Drop-in sports like basketball, badminton, netball and soccer

Gym

Unlimited access to our gym.

YMCA Tab Icons Fill Master Document
Group fitness

Access to select (age appropriate) instructor-led classes.

YMCA Tab Icons Fill Master Document
Fitness consultations

Inductions, personalised programs, technique cues and check-ins

Stadium

Drop-in sports like basketball, badminton, netball and soccer

Strength for Life for older adults

Strength and cardio training program designed for the over 50's. Run by a qualified fitness instructors. Strength For Life participants undergo an initial health assessment, then follow a tailored program plan during supervised session times.